1 to 1 Support
Talking is good for you. Talking about your thoughts and feelings can help you deal with times when you are feeling troubled about something. If you turn a worry over and over in your mind, the worry can grow. But talking about it can help you work out what is really bothering you and explore what you can do about it. 1 to 1 support gives you the opportunity to meet regularly, in private with someone you can trust. We can offer up to 12 sessions. 1 to 1 support includes.
- Emotional Support
- Active Listening
- Stress Reduction
Who can apply?
Anyone. If you are experiencing a difficult time in your life and your mental health is preventing you from overcoming these difficulties, Kettering Mind is here to help.
How do I apply?
You can access this support by completing a self referral form. You can;
- Download a referral form then return the completed form to us via email, post or drop into Reception.
- Call Us to request a referral form; we will be more than happy to post or email this out to you.
- Visit Us Our Mixing Bowl is an information point which serves light refreshments. Drop in to find out more about our services and collect a self referral form in person.
What happens next?
Once we receive your completed referral form, we will contact you and will help you identify what support would most benefit you and arrange for you to access the most suitable support/service.